Meditation  Classes, Workshops And Consulting With Boston Based  Meditation Teacher Rich Ray.

Whole Mind Meditation And Awareness Practice

Upcoming Practice Opportunities

A Silent Weekend Meditation Retreat

Weekend Meditation Retreat – Noble Silence

This retreat, held in silence, will include meditation instruction, periods of fromal meditation, group exercises designed to explore the “how” of awareness practice, three delicious  farm to table vegetarian meals per day, free time for yoga and  to explore natural beauty of the farm.

August 26-28 at Bethel Farm , Hillsborough NH. Check out Bethel Farms by clicking below. To sign up,  email me directly contact .

Bethel Farm

Introduction To Awareness Practice: 4 Week Series

August 3, 10, 17, 24 Down Under Yoga Brookline

Down Under Yoga Brookline

"We have plenty to be grateful for every day! All day, every day. Moment-by-moment we are given gifts beyond measure. Some of the biggest—those that allow us to appreciate so many others—are the awareness to see what's going on, the willingness to choose thisherenow, and, biggest of all I suppose, getting our Life force back. Once we start down that road, there are a million things to be grateful for that don't even include the obvious, such as sunshine, stars, the moon, trees, creatures, love and laughter."
- Cheri Huber